Sinusitis treatment at home

Sinusitis is a common problem, especially when the rainy season, or get away with it. The hot steam bath under the shower (about 5-10 minutes) giving patients sinusitis two effects: it was clean the bathroom, just breathe through the heat as sinus, nasal.

Symptoms - The frontal sinus headache, between the eyebrows, while standing or sitting - Runny nose, initially dilute the (common in allergic sinusitis), then special care yellow or green. Services can flow along the nose or throat flowing down the patient must always spitting. - Ho bouts at night causing the insomnia. - Stuffy nose can switch each time or continuously, accompanied by sneezing as well as for patients with insomnia. Management of sinusitis according to Oriental medicine Premises: In sinusitis, inflammation of the lining of the sinus congestion, increased secretion of mucus blocking the normal flow of air sinuses, so all measures are also intended to restore the drainage of the sinus. This is important because when the sinus is informed will prevent the accumulation of secretions infections. Inhaling steam: The purpose is to maintain motility villi lining of the sinuses, mucus helps circulation and drainage of the sinuses. The way that folk do is buy a few leaves of mint which stormed to cook, steam or both draw a large bowl of water Steam inhalation, breathing hot air rises, head covered with a large towel. It can be replaced by a small bunch of leaves broke wind or a few drops of oil and peppermint oil, cinnamon into a bowl of boiling water has the same effect. Nasal wash with saline: Patients with sinus wash each nostril with 0.9% saline solution sold in pharmacies, or order a teaspoon of salt mixed in with two cups of warm water a pinch of bicarbonate. Pour the brine into a bowl large enough, threw his head back, covered an nostril, inhale water into the other nostril, then gently blow your nose out. Change nostrils and did the same. Blowing your nose right way: People with sinusitis or sniffed by mucus secreted feel. To help ease mucus sinus escape, blowing every time each nostril, which served bacteria out. Do not blow your nose on both sides at the same time because of the increased pressure in the inner ear, making reverse bacteria deeper into the sinus. When blowing your nose, use cloth or disposable toilet paper and throw it away. Massage and hot spot covering both sides of the nose between the two eyebrows, can be heated towel covering his eyes, forehead, cheeks hurt if the sinus region. In addition, patients may self-acupressure has effects on the sinus blood flow which reduces pain. Some acupressure way: - Use two-finger tap, then day two grave procession incense (located approximately two half-nasal side) for 1-2 minutes until immediately feel heavy in your grave. Then return the finger, users press the side between the two contiguous nasal bone and software, press lightly for 1-2 minutes. - Two stroked from the bottom up stopping at two grave procession incense, shooting about 3 minutes, then use either hand thumb stroked his forehead from hairline to about 10-20 times the two sides, simultaneously press both vented temples (located in the hollow temples, the two sides tailed distribution eye 1-1.5). - Use two-finger swipe around the eye sockets, nose switches, touch your nose between the two sides, day grave procession incense, philtrum (grooved philtrum is located between the nostrils) 3-10 minutes. Some food prescription - 9 g mulberry leaf, chrysanthemum 6 g, 6 g sweet almond, rice 50 g. Sac strawberry tobacco and daisies, leaving residual water porridge with almond and rice, each on a scale, used repeatedly several times. - Mai turtle (regulation of) 15 g, field 9 g, 6 g bare packaging, honey proper dosage. For excellence in medicine and drink with honey, every day a ladder, using continuous scale of 5-10.