6 cure sinusitis simple and effective

The main cause of the disease is caused by sinusitis patients surroundings. Here are six common ways to help you cure sinusitis at home.
Pollution levels in the developing countries like Vietnam are favorable for disease development sinusitis. In this article, we would like to mention a few cure sinusitis simple and effective.


1. Wash the nose with water muoi.de

Mix 1 teaspoon salt 2 cups warm water (about 60 ° c) and 1 less quality bicarbonate. Then, pour the saline solution-phase medium bowl filled with 1 small, 1 finger firmly covering the nose, left hand holding the cup and one face down inhaling steam drifting saline into the nose and gently blowing your nose out. Do the same with the other side of the nose and repeat this exercise 5 times, continuously in 2 weeks. This is one of the ways of treating sinusitis simple at home.

2. Have a cough during sleep

Causes of sinusitis patients coughing while sleeping pillows because they are too low, causing backflow slime inside. Located 2 wedge pillow top liner to facilitate the slime inside the sinuses and nasal discharge, not drift into the throat causing irritation, discomfort inside.

3. Massage and heated up

Use a warm washcloth on the nose also helps a lot in the way of treating sinusitis home

Use a warm washcloth on the nose also helps a lot in the way of sinusitis at home

Use a clean towel and apply on hot water permeability across the nose, finger print on 2 sides nose for 20 to 30 seconds, repeat this 10 times. This action has the effect of helping sinus blood circulation as well as the immediate pain relief. You can also use a cloth dipped in hot water to fill other positions on the forehead or cheek as if to feel the sinus area with signs of pain, within 10 minutes, you will feel pain 1 markedly.

4. Run.

Seemingly unrelated as substantive, jogging is one way of treating sinusitis effectively. When you run the motor or muscle, the body will do releases adrenalin circuits shrink helps reduce sinus mucosal edema, is the cause of headaches and nasal congestion.

5. Blow your nose properly.

Cause people with sinusitis every day "sniff" your nose is caused by the viscosity of nasal secretions. The method turns blowing each nostril is one cure for sinusitis simple, it helps us get rid of the bacteria out more effective when we blow your nose at the same time two parties. Blowing your nose the wrong way risk increases pressure in the second inner ear, affecting the opposite ear and put bacteria into deeper inside the cavity. Blowing his nose into a handkerchief or tissue type "1 time spent".

6. Shower hot water.

Feeling fit comfortably in the ventilated nose just after a shower with hot water

It may seem unrelated, but in fact this is a cure for sinusitis is most convenient. You can just clean body bath, and breathe in the steam bath works to inform sinus decongestant. Patients stay in the shower with warm water, can be blurred mirror in the bathroom was full of warm, breathing, all within 5 to 10 minutes one time, regular 1 day 2 times. The use of steam is inhaled help slime circulation and drainage of the sinuses.
The cure for sinusitis in patients requiring to be patient, perform regular maintenance in the long run one can achieve the desired results. However, not everyone has enough time to perform all of the above methods. So, what you need is a drug that can cure this evil disease.