Episode Ayurvedic cure sinusitis

Use a 2 finger and rub your nose between bottom-up and top-down to warm them, and breathe out for the strong 10-20 times.

Rub noses - Use a 2 finger and rub your nose between bottom-up and top-down to warm them, and breathe out for the strong 10-20 times. - To place your fingers between the nasal bone and thyroid cartilage nose, vented day of 10-20 times. - Use the index finger pressure on the other side of nose, rub strong level 10-20 times. - Use two fingers pressed into acupuncture points Nghinh flavor (other than canards, on sticky pads - lip) and vented his day of 10-20 times. -   Swipe to the nose and the tip broke through again. (Figure 21E). Effect: warm nose and treat diseases of the nose. Rub the sinuses and eyes Rub cavity Preparation: Take 2 forefinger and the middle of the second hand on the inside of the eyebrows. Action is: Rub the inside circle to the outside xuongduoi eyebrows cheeks, nose shell, go up towards the brow and continues 10-20 times, rubbed the ring sinus maxillary and frontal sinuses, rubbing Turn lai10 - 20 times. (Figure 20). Effect: Prevention and treatment of sinusitis. Rub your eyes Preparation: Close your eyes and put two fingers between the 2 eyes. Action is: Rub eyelids within the fovea has the stamina of the eye, rubbing each direction 10-20 times. Effect: Prevent and cure eye: eye inflammation, aging diseases of the eye. (Figure 20a). Acupressure around the eyeball Acupressure thumb inside and above the fovea and finger trobam vented outside and below the fovea, gas huyetluu work helped inform the fovea. Washing nose Washing solution: 0.9% NaCl (bought in drugstores or phase sequence: 1 teaspoon phemuoi in 1 liter of water boiled and cooled). 1 20ml syringe (bought in nhathuoc) remove the needle.   You sit back front sinks, pumping gently washed in 20 ml of 1 lomui during his mouth Statistics, Statistics, Statistics ... constantly (to chayxuong mouth water), when it was pumped out face down sinks and sauce nuocchay nose to the end. Do 4-5 times per nostril. On wash 3-4 times (=> matkhoang 30 minutes / day). After you finish washing nasal steroid spray in place (1den 2 times / day depending on a brand). Nasal irrigation is a method such simple but very effective chobenh people with sinus disease => has been used a lot in chauAu and America.