How to Eat a sinus infection?

If the type of diagnostic statistics are often heard in Vietnam, sinusitis certainly present in the list of "top ten". Because the location adjacent to the gate of the respiratory mucosa should share the fragile inner surface of the cavity is opened up all kinds of bacteria, virus ...

Therapy "2 in 1" For some reason, too, as can form too, can not separate the two factors in sinus disease. That phenomenon revealed inflammation in the sinus mucosa is not only that even on the cornea, gums, ear canal, throat allergies ... and very clever shadow behind. Therapies effective sinusitis want comprehensive forced to work in sync "2 in 1" to both anti-inflammatory help reduce patient discomfort soon as headaches, nasal congestion ..., moderate allergy to prevent relapse or variants to form asthma, bronchitis ... Food priority + Drink two liters of water in enough hours worked by regular drink per hour. Do not forget that want to get rid of stagnant viscous phlegm in the sinuses, why irritate the respiratory tract, it is first necessary to dilute. - Increase the amount of zinc reserves for the body because the majority of sinusitis often lack this mineral elements. If you are not allergic to seafood dishes, the clams that should be emphasized. If not, the cereal as peanuts, pumpkin seeds contingency solution. The sea fish oil rich in Omega-3 fatty fish such as salmon, sardines, scad ... food is also useful for Omega 3-effective concurrent with the reactants promote inflammatory responses on the road respiration. - Apply antibiotic activity in strawberries, onions, ginger instead of hastily swallowed immediately newer antibiotics and unwittingly abetting drug withdrawal phenomena. - Supplying vitamin C than usual by taking peppers, lemon, grapefruit ... on the menu, as much as possible. - Additional provitamin A, factors necessary to protect the healthy structure of the mucosa, such as sweet potatoes with us, papaya, pumpkin ... - Combine the food derived from soy in the diet to provide calcium, mineral elements needed for anti-allergic function of the adrenal glands. Foods to avoid - All the dishes were each allergen. - All foods containing milk powder technology because it can be a catalyst for allergic reactions lead to sinusitis. - Water too cold because the temperature difference is like a stress on the throat mucosa and respiratory tract. - For the treatment of sinusitis course inoperable distance measures with environmental pollution and drug specificity. Because patients tend to relapse and to always make sure that the disease will recur so hard to avoid the side effects of the drug. Knowing how to eat each sinusitis is the solution to help shorten the course so that contribute to limit the side effects of pharmaceuticals.