Rhinitis, allergic rhinitis and chronic rhinitis, sinusitis cause discomfort for the patient, especially in time-season weather recurrent disease and cause discomfort. So you need to know how to prevent disease recurrence.
Warm nose when waking up in the morning using two hands to capture both
sides of the nose and mouth, hands rubbing collective breaths, do so a
few minutes.
Always keep warm is very important in winter, especially in the neck, chest and nose when it's cold.
Hygiene throat, mouth daily brushing before and after waking up, after every meal and saline gargle.
Keep the throat and mouth infections will restrict sinusitis and
recurrent sinusitis, sinus by the system and parts of upper respiratory
tract linked together.
In case of allergic rhinitis, repeated several times, with the
expression as a runny nose, stuffy nose, nasal deafness due to changes
in the weather can and preventive treatment using the herbal medicine
taking a warm, natural antibiotic properties as atrial injury and death,
honeysuckle, style style, mint ... to warm the body, increasing
resistance, sinusitis, rhinitis room when next winter.
People with allergic rhinitis, should wear a mask when on the road. When working you should avoid dust exposure limit your body.
With the carpenter must often sanded, or construction workers, bridges,
sanitation needs permanent own mask, and gloves when working.
When bathing or swimming, if the water in the ear or nose should know
how to get the water out, for example, the implementation of water into
the ear can tilt your head to jump out of the water then dry swab taken.
If water is leaking into the nose is not the second consecutive nose,
do so more easily into the water, take one hand covering one side and
turn each side of a leak, water will leak out without hurting nose.
Currently a pool of poor sanitation in the city when we move carefully
to avoid bathing water into the sinuses, sinusitis prone.
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